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Functions and Applications of Custom Balance Board

Functions and Applications of Custom Balance Board

The custom balance board is a kind of special equipment to exercise people's balance capacity. Because of its small size, it can be used at anytime and anywhere, which makes it become the favorite sports equipment for homestead men and women. In the field of professional sports, it is also an indispensable tool for athletes' training.


The functions of the custom balance board

1. Improve the flexibility and balance of the human body;

2. Massage the soles of the feet, buttocks and back muscles;

3. The custom balance board is a piece of special equipment to exercise balance capacity. It is of small size, taking up little space. And it can be used at anytime and anywhere;

4. The office workers who often sit, drivers who often drive, and workers who often bend over to work usually have greater pressure on their feet. In their leisure time, stepping on the balance board can help them get relaxed. Massaging acupoints can help promote blood circulation and enhance health vitality;

5. Press the powerful massage points on the massage pad can effectively stimulate the acupoints of the human body and improve the blood circulation. It helps exercise the joints and muscles of the back, the waist, and the legs when keeping the body in balance. After exercise, it makes people feel relaxted, help ease people's fatigue, and improve the conditon of diseases.


The application of the custom balance board

1. Balance and proprioception training

2. Stable muscle training of upper and lower limbs

3. Closed chain exercise training

4. Prevent ankle and knee from injuries and reinforce the ligament

5. Enhance core muscles and improve stability

6. Improve ankle range of motion and flexibility

7. Proprioception training


The custom balance board provided by ActEarlier is made of PVC, with sizes of 33cm and 35cm. The color can be selected according to your preference. Please contact us if you need it.

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